Sunday, April 10, 2011

Peanut-choco-banana protein shake

EJ and I are obsessed with these. I like to make them after a hard workout - when I come back from a long run there is nothing better (and combined with a foot massage from my husband...heaven).

1 banana
1 cup chocolate ice cream
2 tbsp peanut butter
1/2 cup milk (add more if the shake is too thick)
1 scoop protein powder (we use Publix brand vanilla)

Blend. Enjoy.

From Food pics

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